You get to choose, everything is choice.

Was going to post a fun reel today on the ‘gram, but the reality is that just wouldn't feel aligned with how I really feel right now, amidst the never-ending lockdowns and heaviness here in Victoria, Australia.

I'll feel my feelings, let it out, release those emotions, then shift my internal state to one that serves me.

For years I have chosen to see the good instead of the bad, hold faith that things will always improve no matter the stresses we have faced, be grateful for the blessing of life/health/love, essentially abundance in all its forms.

Being intentional about how you care for yourself, the words you think, the meanings you attach, your environment, your habits, they all translate into your experience if your reality.

You get to choose.

I choose to be grateful.

I choose to hold faith.

I choose to see positives.

I choose to set boundaries.

I choose how I experience life.

You have the same choices.

Sending all my love to those who are also broken today from yet another snap decision.

Choose you, choose what serves you, choose what makes you feel safe.

Carla xx