Boundaries & Your Responsibility
I care so much about people and my clients that I really had to develop strong boundaries to not take on everyone else's stuff.
You are only responsible for your life, your actions, your reactions.
You can't solve the problems of the world and it is wasting precious energy of your worrying about other peoples' problems that you can do absolutely nothing about.
This is something I have had to practice over time, I used to be so bad at it and would feel the effects of other people's problems for days.
The moment I began to ask myself this question, this is when I felt so light and free.
The question was - Is there anything I can do about this?
If the answer was no, I learnt to let it go.
If the answer was yes, I would do something.
But sometimes even when the answer is yes, is it really my responsibility or is this their issue and I the best thing I can do is just be a sounding board?
I'm the eldest child of 4, so this one was a huge one for me in terms of my family and it will always be a work in progress when it is in relation to the people you care the most about.
But it isn't always your place to intervene, you can coach but not control (a mantra for parenting too).
Do you struggle with boundaries like this?
Carla x
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